From Shadows to Sunrise

In-Person and Telehealth Therapy

About Andrea

Each person who seeks therapy carries with them a yearning for peace, for clarity, for a sense of worthiness. Andrea meets them at that threshold with compassion and conviction.

"This above all;

to thine own self be true."

William Shakespeare

Modalities

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) helps you process and release painful memories that may be keeping you stuck. By gently reworking how your brain stores trauma, this method clears emotional roadblocks—freeing you to move forward with greater peace, clarity, and strength.

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Pyschodynamic

Psychodynamic therapy shines a light on the unconscious patterns and past experiences that shape your present. As we explore your inner landscape together, you'll gain deeper self-awareness—and the freedom to write a new story, on your own terms.

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IFS

Internal Family Systems (IFS) helps you meet the many “parts” within you—each with a voice, a story, and a purpose. By building compassionate relationships with these inner selves, you’ll find healing, inner harmony, and a stronger connection to your core Self—the calm, confident guide within.

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Services

EMDR Intensives

Sometimes healing doesn’t need more time—it needs focused time. EMDR Intensives offer extended, concentrated sessions designed to help you move through trauma, stuck patterns, or long-standing emotional pain with greater momentum. Instead of inching forward week by week, we create a powerful, supported space for breakthrough—clearing what’s been holding you back so you can step into your next chapter with clarity, strength, and renewed direction.

Individual Therapy for Adults

Your path is uniquely yours—and sometimes, the terrain gets rough. Whether you're navigating anxiety, loss, burnout, or simply feeling stuck, individual therapy offers a place to pause, reflect, and begin moving forward with purpose. Drawing from both time-tested and modern approaches, we work together to clear the fog, steady your footing, and build a life that feels more like your own. Every sunrise brings a new horizon. Let’s find yours.

Dating & Relationship Coaching

Love shouldn’t feel like guesswork or exhaustion. Whether you're new to dating or ready to break old patterns, relationship coaching helps you reconnect with your values, clarify what you truly want, and build deeper, healthier connections. Think of it as a recalibration of your emotional compass—rooted in insight, powered by confidence, and guided by the belief that fulfilling love is possible.

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